Pregnancy is an exciting journey filled with changes—both expected and surprising. While you’re preparing for your new arrival, it’s easy to overlook your oral health. However, the connection between pregnancy and dental health is stronger than many expectant mothers realize. Hormonal changes during pregnancy can significantly impact your teeth and gums, making proper oral care more important than ever.
At Grandville Dental Health Center, Dr. Larissa Bishop and Dr. Rebecca Vander Baan are committed to helping expectant mothers maintain optimal oral health throughout their pregnancy. Here’s everything you need to know about keeping your smile healthy while you’re expecting.
Your body undergoes dramatic hormonal shifts during pregnancy, and these changes don’t just affect your mood and energy levels—they also impact your mouth. Increased levels of progesterone and estrogen can make your gums more sensitive to plaque, leading to inflammation and potential complications.
Research has shown that poor oral health during pregnancy can be linked to several concerns, including preterm birth and low birth weight. While more research is needed to fully understand these connections, maintaining good oral hygiene is a simple, proactive step you can take to support both your health and your baby’s development.
Between 60-75% of pregnant women experience pregnancy gingivitis, an inflammation of the gums that typically appears during the second trimester. Symptoms include:
Pregnancy gingivitis occurs because hormonal changes make your gums more reactive to the bacteria in plaque. If left untreated, it can progress to more serious periodontal disease.
Morning sickness affects many pregnant women, and the stomach acid from frequent vomiting can erode tooth enamel over time. This erosion weakens your teeth and increases the risk of cavities and sensitivity.
Despite the alarming name, pregnancy tumors are benign growths that can appear on the gums, usually during the second trimester. These raspberry-like swellings between teeth are caused by excess plaque and typically disappear after delivery. While they’re harmless, they can be uncomfortable and may bleed easily.
Pregnancy cravings often lean toward sweet or starchy foods, which can increase your risk of cavities. Combined with morning sickness and possible changes in your oral hygiene routine due to fatigue or nausea, tooth decay becomes a greater concern during pregnancy.
Brush twice daily with fluoride toothpaste for two minutes each time. Use a soft-bristled toothbrush to protect sensitive gums, and don’t skip flossing—it’s crucial for removing plaque between teeth where your toothbrush can’t reach.
If morning sickness makes brushing difficult, try:
If you experience vomiting, resist the urge to brush immediately afterward. The acid in your stomach weakens enamel, and brushing right away can actually cause more damage. Instead:
Your baby needs calcium for developing bones and teeth, and if you’re not getting enough through your diet, your body will draw from your own calcium stores. Include calcium-rich foods like:
Limit sugary and acidic foods, and when you do indulge, rinse with water afterward. Choose water as your primary beverage throughout the day.
Many women worry about visiting the dentist during pregnancy, but routine dental care is not only safe—it’s recommended. The second trimester is generally the most comfortable time for dental appointments, but you can receive care at any stage of your pregnancy.
Be sure to inform our team that you’re pregnant and how far along you are. At Grandville Dental, we use advanced digital X-rays that minimize radiation exposure, and we can take additional precautions if needed. We’ll work with you to ensure your comfort throughout your visit.
IMPORTANT** Please be sure to check with your OBGYN before any dental appointment to ensure safety for you & your growing baby.
Don’t ignore dental problems during pregnancy. Untreated infections or decay won’t go away on their own and can lead to more serious complications. Many dental procedures are safe during pregnancy, and addressing issues early is better than waiting until they become urgent.
Ideally, visit your dentist for a checkup before getting pregnant so any existing issues can be addressed. If you’re already expecting, schedule a dental cleaning and exam during your second trimester. This allows Dr. Bishop or Dr. Vander Baan to monitor your oral health and address any pregnancy-related changes.
If you experience any of the following, schedule an appointment right away:
Once your baby is born, your hormones will gradually return to normal, and many pregnancy-related dental issues will resolve. However, continue prioritizing your oral health—you’ll need your energy for caring for your new little one! Schedule a postpartum dental checkup to ensure everything has returned to normal and to address any lingering concerns.
Ready to schedule your prenatal dental checkup? Call Grandville Dental Health Center at (616) 201-2906 today. Let us help you maintain a healthy smile throughout your pregnancy and beyond!